Our practice of the teachings of Buddhism doesnât only consist of sitting in quiet meditation or reciting various prayers and rituals but also entails working with our minds throughout the many moments of our lives. In this teaching with Don Handrick, we will discuss how to meaningfully make the most out of the hours of the day, from waking until sleep, investigating how to skillfully integrate the Buddhaâs teachings to transform even the most mundane tasks into powerful actions.
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